Saturday, March 21, 2009

Study - Saturday

Here is my counts for today in regards to my eating...

My eating day went as (recommended in parenthesis):
Grains 7 oz (10 oz)
Fruits 1-3/4 C. (2-1/2 C.)
Veggies 3-1/2 C. (3-1/2 C.)
Milk 4-1/4 C. (3 C.)
Meat/Beans 12-1/2 oz (7 oz)

I will update on the rest of the day later... Linebacker is calling...
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1 comment:

  1. KristiMarch 22, 2009 at 11:22 PM

    Hey C! Where is the post about your new eating which is awesome by the way! you'll feel great :)
    Kristi

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